Creative Cleansing
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METABOLIZE LIFE

LET IT ALL IN, LET IT ALL GO

Creative Cleansing is about bringing people into presence with their body, food and the world.

Our busy life distracts us from our true self. When was the last time you simply checked in? Made the time to reboot. Recalibrate. Reassess. Reconnect. We metabolize life into meaning by paying attention to our bodies and we go within to learn and discover our own deep wisdom.

Creative Cleansing comes to life at The Lair, a safe space hidden away looking over the Hollywood Hills, for the creative community to explore, feel supported and reach their fullest physical and mental potential. We calm and support the nervous systems of through gentle body work, cleanses, workshops, Qi Gong and breath work.

In order to truly be alive, to feel abundantly energized and nourished, we must realise how deep our connection is with nature. Life is about learning to ride the waves and adapt with the tide, the constant ebb and flow of life, rhythm, tides, cycles... the only constant is change.

Creative Cleansing helps you to uncover tools to cope with this fast paced world, to be adaptable and resilient.

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“My aim is to include healthy, easy and effective rituals in the daily routine, to encourage people to look at cooking and eating as sacred acts that connect us to the earth and to our bodies.” 

Jo Little

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"Creativity is an energy not a talent."

Jo Little

 

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