Kundalini Cleanse - Recalibrate You
May
12
to May 18

Kundalini Cleanse - Recalibrate You

A Sunrise Kundalini Cleanse to cultivate space for creativity and nourishment.
By Indigo Lab LA and Creative Cleansing @ The Lair

We invite you to awaken and deepen your Kundalini practice, cleanse your mind and body with the rising light as the world slowly warms up. Over 6 mornings, we will gather at The Lair to cultivate a personal daily practice to understand and master the self. Each morning we will do yoga together and a special meditation will be provided for the day.  Light journalling will be included in the weekly cleanse as well as personal uncovering and discovering ways to cleanse, in an effort to create a nurturing space for creativity to manifest.

A portion of our Sunday evening gathering will be an Ayurvedic Masterclass with Jeff Perlman, herbalist, practitioner and holistic chef, he will give you foundational knowledge in Ayurveda. This will be interactive and educational so you can create your own kitchari which will be the foundation of your weekly cleanse.
Breakfast & Tea will be supplied each morning.
Lunch and Dinner - kitchari created by you.

You will receive everything you need for the week, we will analyse your dosha with a test and you will get a Kitchari kit with the spices that compliment your dosha along with the grains and mung. Inside your tool kit you will get herbs and teas to support the cleanse. We have thought of everything and you will get instructions on how to use nasya oil, an ancient tradition to calm the nervous system and increase mental clarity. We have also carefully selected a goodie bag, full of cleansing treats (value $200)

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During The Lair's soft opening, we are offering the cleanse for $550 - 7 days including all food, Kundalini, cleanse classes, cleansing supplies and goodie bag.

10% off for Early Bird Special until 23rd April.

Sunday: 5.30pm - 8:30pm
Monday - Friday: 5.30am - 7.30am Saturday 5:30am - 10:30am

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Workshop - Brains and Beauty
May
25
12:00 PM12:00

Workshop - Brains and Beauty

You can have it all! 

From creamy nut milks to steamy broths, this session focuses on drinks that strengthen the body, heal the brain and feed your skin… leaving you glowing with beauty inside and out. Our Elixir Workshops teach the fundamentals of creating healthy and nurturing drinks in your own time in your own home. We will close with a meditation on the ritual of nourishing the body. 

Collaboration with OWL Venice

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Cleanse - Sister Circle
Jun
27
to Jun 30

Cleanse - Sister Circle

Cleanse your body and mind with an intimate sister circle cleanse over four days.

With the Sun high in the sky we are receiving the most amount of fire energy in the year. A powerful time for cleansing and harnessing this power!

This cleanse aims to deepen a woman's connection to her body by releasing negative life patterns and cultivating new healthy practises and rituals. Together let’s accrue this energy and bring ourselves into alignment with our intentions. Making positive commitments that harbor change and foster growth.

Sister Circles are incredibly powerful; us women have gathered together throughout history. The red tent or the moon lodge was part of our culture many moons ago. Jo will be leading the rituals and guiding the cleansing process, helping the women safely dive deep into shedding the old and bringing in the new. Solla, Universal Healing Tao, Tantric teacher and women’s wellness educator will share her extensive knowledge of feminine health and teach the tools to reaching optimum feminine wellbeing. Together we will create a powerful container for self care.

We will dive deep into the Jade Egg practice, these ancient practices of internal alchemy are from the times the Han Dynasty, the teachings of the jade egg was developed by the concubines of the Yellow Emperor. It was used to cultivate sexual energy and vitality and improve longevity and reproductive health.

Expect carefully thought-through seasonal menus; a mix of raw and vegan dishes using high nutrient superfoods and high vibe foods. Jo will pick the most appropriate teas from her tea library that will best compliment your journey as well as a selection of elixirs, broths and juices.

2 days and 2 evenings: includes all food, juices and tea as well as Qi Gong sessions, meditation, wellness workshops and goody bag (value: approx $200).
Until 8th May: early bird price of $500
After 8th May: $600

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Thursday 21st and Friday 22nd March, 6pm - 9pm
Saturday 23rd and Sunday 24th March, 10am - 4pm

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Cleanse - Sister Circle
Mar
21
to Mar 24

Cleanse - Sister Circle

Spring clean your body and mind with an intimate sister circle cleanse over four days. This cleanse aims to deepen a woman's connection to her body by releasing negative life patterns and cultivating new healthy practises and rituals. Together let’s plant seeds of intention, gathering our goals and setting our sights. Making positive commitments that harbor change and foster growth. Enter a new season more aware of the toxins you consume daily and learn how to avoid them

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Cleanse - Couples
Feb
18
to Feb 21

Cleanse - Couples

Celebrate Valentine’s Day by connecting with your partner during a 4 day cleanse. Learn to support each other by creating space in your relationship to apply the tools for a healthier mind and body.
Take the time to respect and appreciate your relationship.

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Saladala
Nov
5
9:30 AM09:30

Saladala

Where art, food and mediation meet! 

This afternoon workshop brings people into presence around food… connecting them to the source of nature and opening up their bodies to receive.  The art of creating and letting it go, the delicious practice of impermanence.  

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